Kid’s Martial Arts – Beginner W/Y/O: This class is for our 7-12 year old students who are in their first year of training. W/Y/O is a part of our belt system.

Kid’s Martial Arts – Green & Above: This class is for our 7-12 year old students who have been training for over a year and are advanced belts (Green Belt & Above).

Teen & Adult MMA – Foundations: This class is for our teen and adult students who are in their first year of training. Training is focused on basics and building your Martial Arts foundations.

Teen & Adult MMA – Advanced: This class is for our teen and adult students who have been training for over a year and are advanced belts.

Teen & Adult MMA – All Belts: This class is for our teen and adult students and mixes all belts together.

Teen & Adult MMA – Live Night: This class is a special class for advanced students for sparring, grappling, takedowns, etc. There is minimal teaching and the class mainly focuses on “live” training the entire class.

Women’s Kickboxing: This class is our women’s only fitness kickboxing class. Classes are focused on HIIT workouts, kickboxing, and weight training. Drop in classes every week.

Flex Block: This class is used as a placeholder for various different types of classes. Every month there are different classes held during this time block.

April Flex Blocks - This month we are learning the bo staff during the Flex Block time periods!